Sanju Samson: Learning from Virat Kohli's Fitness Discipline for Sustained Success (2026)

Sanju Samson's recent success in the IPL has been nothing short of remarkable. After a slow start to the season, he's now on fire, scoring centuries and partnerships that have propelled the Chennai Super Kings to victory. But, as Sanjay Manjrekar points out, Samson's physical condition is a concern. While his performances are impressive, they're not sustainable in the long run, especially in the high-octane world of T20 cricket. Personally, I think Manjrekar's right to raise this issue. What makes this particularly fascinating is the comparison to Virat Kohli, who has had a long and successful career, in large part due to his disciplined fitness standards. In my opinion, Samson needs to take a leaf out of Kohli's book if he wants to sustain his purple patch. From my perspective, the key to longevity in cricket, especially in the shortest format, is fitness. One thing that immediately stands out is that Samson, at 31, is not yet at the same physical level as Kohli. What many people don't realize is that while skill is important, it's the body that can make or break a player's career. If you take a step back and think about it, it's clear that Samson's current form is not just about his batting prowess, but also his ability to maintain a high level of fitness. This raises a deeper question: how can players like Samson, who are at the peak of their achievements, sustain their form over the long term? A detail that I find especially interesting is that Kohli's success is not just about his batting, but also his ability to stay fit and healthy. What this really suggests is that while Samson has the skill, he needs to focus on his fitness if he wants to have a long and successful career. In conclusion, while Samson's recent performances have been impressive, they're not sustainable in the long run. He needs to take a more disciplined approach to fitness if he wants to maintain his form and have a long and successful career in cricket.

Sanju Samson: Learning from Virat Kohli's Fitness Discipline for Sustained Success (2026)
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